The perfect match

The comprehensive course that will help you find and connect with your perfect match in just 4 weeks!


How do you find the right people - your people? It's time to find out ...


Enrolment is now open!

  • 8 comprehensive video tutorials
  • 30+ page guided workbook
  • My secret trick on how to make any person perfect

87% of expats have felt isolated during their time abroad

Here's the truth: Creating meaningful connections as an adult living abroad is surprisingly challenging - and the first barrier is: Finding the right people.

  • Life is busy! It's difficult to find the time and energy to meet enough new people and to find the one.
  • Locals aren't always the most welcoming to expats, so you're left with other internationals who end up moving away again.
  • It's hard to know where you can meet new people who get you, because you are different than most locals.

To build deep & meaningful connections, you need the right people.

Human connection is vital for our health and wellbeing - loneliness will literally reduce your life expectancy.


Where do you start? The first step is to find the right people - it's only possible to create these true, deep and meaningful connections you need when you have the right people.


You need to find the right people - your people!

Find your perfect match and build a deep connection

The only comprehensive course on human connection that uses psychology and the science of interpersonal connection to help adults who live abroad to meet their perfect match, build deep connections and live a more satisfies and longer life.

Real life advice

Sarah shares real life examples of her own experiences after having suffered with loneliness due to a lack of meaningful connections and having come out on the other side.


Featuring real life examples to break down the process to give you extra support to apply the actionable steps to your own life.


She serves as your personal coach to help you recognize and build on your own strenghts through the content of the extensive workbooks.

Personalised approach

Sarah doesn't believe in a one size fits all approach - She is helping you specifically in a unique and personalised way to find your perfect match.


This course supports you to find YOUR right people by helping you in a personalised approach to find out who they are, where you can find them and how you can attract them.

Actionable steps

Throughout this course Sarah will guide you through her unique process of finding your perfect match. This includes plenty of actionable steps that you can apply to your unique situation straight away.


Sarah is not going to bore you with hours of technical and theoretical content, this course is all about taking action straight away.

The perfect match is for you if ...

  • You live abroad and you feel lonely
  • You know how important it is for you to create deep connections, but you've struggled to do it so far
  • You miss having deep and meaningful connections with people, but you don't know where to start
  • You can't find the right people, people you really click with and who get you
  • You have acquaintances and people physically around you but no real, deep connections
  • You have given up trying to find people to connect with because you think it's not working
  • You feel like locals have established groups of friends and they exclude you from those
  • You made friends with other expats but they have moved away
  • You feel exhausted and burnt out to try to create new connections over and over again

How it works

Get everything you need to find, meet and connect with your perfect match as an adult living abroad.

Pick your perfect match

Get clear on who your perfect person is based on your unique personality.
  • Get to know yourself on a deeper level to identify your interests, values and strengths
  • Based on that information, understand what you're looking for in a connection and person
  • Create a clear filter for who your perfect match is, so that you have a precise compass to guide you

Learn where to find them

Find out where you can meet your perfect match, unrelated to where you are based.
  • Access my resource with an extensive collection of opportunities to meet people
  • Identify and draw on your unique interests, strengths and values to connect with the right people
  • Identify where you can meet your perfect match (online and offline opportunities)

Attract them

Master your social skills and confidence to attract your perfect match.
  • Adapt the behaviour of a person who is a connection magnet and attracts the right people with confidence
  • Learn and apply Sarah's evaluation process to find your perfect match easily
  • Apply my technique to be able to transform any person into your perfect match

This exclusive course also includes ...

  • Comprehensive library with 9 video lessons

Every module in this course includes video lessons that lays out a practical and realistic roadmap for you to find your perfect match. Each lesson is packed with some learnings, practical guidance and steps you can implement immediately.

  • 30+ page guided workbook

The course includes a guided workbook with single worksheets for every module to help you integrate and expand on the ideas and insights you learn to help you find your perfect match. Reflective questions, practical worksheets and journaling prompts help you to take action and reframe unhelpful beliefs - it's all in here!

  • Sarah's resource on where to find the right people

Sarah has collected an extensive list of places and opportunities for you to meet people. This list entails online as well as offline resources to make your search for the perfect match as easy as possible for you.

  • Bonus module: Make a person perfect

Discover how you can make any person perfect! Sarah shares her secret process with you that will help you to make every person you want a perfect match for you, so your success is guaranteed!

What people are saying ...

  • I'm so grateful to have worked with Sarah.

Her calming and caring presence helped me feel safe to share my feelings. I felt heard the entire time working with her. I love how simple and easy her approach to improving my friendships is. I feel confident about making and maintaining long-term friendships after working together. I highly recommend Sarah! Thank you Sarah :)

  • I just feel great after working with Sarah.

I loved working with her for 6 months. I feel like a weight has been lifted off of my shoulders with every one of our sessions. I let go of my worries, I started feeling what she said and let it sink in deeper. I have loved the journey and I recommend her to anyone.

Find your perfect match

Identify your perfect match, learn where to find them, meet them and attract them - starting now.


The perfect match is much more than a lesson on finding your perfect person. It's a deep dive into who you truly are in this world, a confidence boost and a guided experience that will help you to live a happier and more fulfilled life abroad.


ENROLMENT IS OPEN!


£149


Hi, it's lovely to meet you!

I'm Sarah Siegert - the only loneliness coach for expats. I help people who live abroad to create deep and meaningful connections, so they don't feel lonely anymore and can start living a healthier and more fulfilled life abroad.


I live abroad myself since 2019 and after having suffered from loneliess due to a lack of local, deep and meaningful connections I know exactly what it means to feel lonely in a new country.


I have transformed my life with the help of coaching and have created and maintained deeply fulfilling and meaningful connections ever since. Since experiencing the joy and love of having these amazing people in my life, I felt called to help other adults living abroad to achieve the same.


That's when Friendships Abroad was born. Since then I have helped so many people to feel at peace with themselves, meet their perfect friends and build deeper connections.


The strategies and mindset shifts I share in this course is what helped me and all of my clients to find the perfect match.

Frequently asked questions

What is the format of this course?

This self paced course includes 4 modules with 10 video lessons as well as a 30 + page workbook that you can access online. How you move through the modules is entirely up to you - spread it over 4 weeks or work through them all in 1 week. Just remember: the process of finding your perfect match shouldn't be rushed, so I encourage you to take your time.

What makes this course so different and valuable?

There is a lot I can say here, but let me lead with this: This course is the only course available that supports people who live abroad in finding their right friends. The course contains all of my expert knowledge and techniques that I have accummulated in my professional career of over 10 years as well as all of my personal experiences that I have curated over the past 5 years of having gone through this work myself.

How long will I have access to this course?

Once purchased, you will have online access to this course and all of it's materials as long as this course exist. You can also download the workbook and the transcript of the teachings, so you will have lifetime access.

Is there a return policy?

Due to the inherent nature of digital products, no refunds will be offered. Take this opportunity to go all in on your investment!

Finding your perfect match is possible, you just need to learn how

Hey! You made it to the bottom of the page.


If you're still reading, it means that you are really interested in finding your perfect person. Let me just tell you: you totally can with this course!


10 years of professional experience as well as 5 years of personal experience of finding my perfect people and creating deep connections has taught me a lot. And I've put it all in this course for you - you are absolutely going to love it.


You're so deserving of these deep connections you long for. The people are just waiting for you to take the first step.

Finding your perfect person is just one step away - sign up for this course and make it happen for you!